7 More Spectacular Destination Books to Cure Your Wanderlust
...of a slave. When his mother is sold, he loses the memory of her face but is gifted with a mysterious power. A power that comes to his aide one day when he nearly drowns in a river with his free-born brother. The Terror by Dan Simmons You can almost...
Membership
...you and your care providers. start Learn More /seminars right editor Questions? Request a personal consultation here. primary Member Profile Confident Living member Phyllis, Gerontological Nurse Practitioner, talks about the program and why having a personal Care Coordinator is so important to her. end left 514 1 https://www.youtube.com/embed/aArO7pwcL4U success 1...
Care Coordination
...complex healthcare system Referrals to vetted network partners for health and home care services 205 1 Questions? Give us a call at 513-719-3522 info Member Profile Confident Living member Phyllis talks about the program and why having a personal Care Coordinator is so important to her. end 514 1 https://www.youtube.com/embed/aArO7pwcL4U...
Keeping a Food Journal and How to Get Started
Whether you are looking to improve your diet, lose weight, or understand your eating habits, keeping a food journal can be enormously beneficial. Often, if you are experiencing negative symptoms after eating, it is a great way to identify foods that may be causing unpleasant side effects. This is particularly...
What is a Care Coordinator
A Care Coordinator is a healthcare professional (oftentimes a nurse) who knows your entire health history. As a result, they know which hospitals and doctors you like best. So when you need care or help understanding lab results, they are there for you. Some people have decided to take control...
Aging In Place
...peace and a sense of belonging in your community. Aging in place requires a carefully curated plan. This eBook can serve as a guide to help you plan the following details of your future, allowing you to age in place. Housing Health & Wellness Transportation Finances Download this free eBook...
Apps for Health and Wellness
There are plenty of tools to help you focus on your health and wellness, and these apps will help you do just that. 6 Apps for Health and Wellness You Can Download Fitness Apps Fitness isn’t the only way to live well, but it can play a huge role in...
Control Your Technology
...trip to see your old friends. The choice is yours. How Tech Makes Downsizing Easier Downsizing is a major undertaking and at times may seem impossible. But what if we told you that technology can help with your downsizing and decluttering journey. And so much more! Download Your Free Guide...
How to Declutter Your Life in 10 Easy Steps
...several different areas. How to Declutter Your Life Digitally Though your digital footprint is less visible than other types of clutter around the house, a cluttered phone or laptop still takes up valuable storage. Back Up Everything Stored Digitally Backing up important documents and photos is a great way to...
Stretches For Back Pain
...yoga block under your knees for support. 3. Child’s Pose Starting Position: Begin on all fours. Your knees will be directly under your hips, and wrists directly under your shoulders. Bring your hips down and back towards your heels. As you bring your head down reach your arms and hands...