...Allrecipes so popular is the ability of members to post recipes to the community which are categorized by standard criteria set by the admins. The community then rates the recipes to determine which ones are the best. This is really the greatest benefit of the app. The community engagement. Functionally,...

...theft. But one scam many people overlook is tax fraud. If you have a Social Security Number breach, scammers may be able to claim your tax returns for themselves. Be very careful about entering your number on unofficial websites as this is the most common way to accidentally compromise your...

...your opportunities for staying social. You may choose a service that offers programs, continued learning, or social opportunities that will keep you actively engaged with your community and community members. Clubs, volunteer groups, and community centers are all great opportunities to stay engaged. If you opt for a continuing care...

...a young adult novel, it wasn’t published that way. Recognized as one of the grandfathers of the classic adventure story, Treasure Island is a fun romp for readers of all ages. And if you have never read this timeless tale, your local library is bound to have a copy. Join...

...measurements to use when it comes to fitness and a completely different thing to use them. In this section, you will learn about endurance exercise, interval training, strength training, and much more. Exercises You Can Try Now it’s time to get started with some simple exercises you can complete from...

Aging and sleep are tied to numerous changes in health. In fact, getting a good night’s sleep can reduce the likelihood of experiencing many of these problems and promote good quality of life after 65. To address the unique needs of senior adults, it’s important to understand the impact of...

...long-term health. In fact, the total cost would be around $250,000 per person. It’s also important to remember that Medicare doesn’t cover long-term care, so those expenses will need to come out of your pocket. So, you can see it is wise to be prepared long before care is needed....

...a luxury item and therefore a valuable commodity. The elite made a drink of roasted cacao beans with cornmeal, vanilla, honey and chilies for those they loved. Science has since found an actual chemical connection between chocolate and happiness. Chocolate contains phenylethylamine, a chemical that’s also released in the brain...

banner main_content editor Thank you for downloading! success We hope you’ll enjoy this free planning guide. You can view it here. Looking for more ways to live better? Download this free guide and get started today....

...with these stretches. This blog was originally published on the Life Enriching Communities website with the title Stretching for Balance and Coordination. Now that you’ve gotten in the right mindset for healthier living, how about keeping the positivity going? Download our eBook on how to Improve Your Fitness Over 50!...