What you eat matters not only for your physical health, but for your mental health as well. The gut is now considered the “small brain” and contributes to your mood and long-term mental well-being.
Join us online to learn the connection between your brain and your gut and how the food you eat can make a big difference.
At this FREE virtual event you’ll learn:
• Why is gut health important
• How food affects your mood
• What you can do to maintain a healthy gut
Mark your calendar for August 11th at 11 am!
BONUS: Receive a Fitness Guide to get you started on practical approaches to healthy living.
Presented to you by
Candy Hart, RN and retired Tri-Health Seniority Administrator
Not sure how to navigate Zoom? That’s okay. After you register a member of our team will be in touch to make sure you’re good to go for the webinar.