Mark your calendar for June 30th at 11am for our FREE virtual event!

Join Julie Uhrig, RN, BSN, to discover tips on how to keep a healthy weight so you can experience a positive impact on your overall health and wellness as you age.

At this FREE virtual event you’ll learn:
• Nutrition tips to sustain a healthy diet
• Easy exercises to maintain your weight
• Steps to increase your metabolism

Bonus: Receive the Improve Your Fitness guide to get you started!

Not sure how to navigate Zoom? That’s OK. After you register, a member of our team will be in touch to make sure you’re good to go for the webinar.